Walk-Fit-for-Fun is just what it sounds like — a chance to get your steps in, keep moving, and have a good time doing it. It’s a low-impact program built around walking and gentle movement, all done indoors, so the weather is never an excuse to stay home.
The pace is friendly and entirely up to you. There’s no race to win and no one keeping score — just steady, comfortable movement that’s kind to the knees and hips while still getting the blood pumping nicely.
Walking together has a cheerful, sociable quality to it. The conversation tends to flow as easily as the steps, and more than a few members will tell you the company is half the reason they keep coming back.
All you need is a comfortable pair of walking shoes and a water bottle. Whether you’re keeping up a lifelong habit or easing your way back into being active, you’ll fit right in.