Our exercise class offers two distinct sessions back-to-back, so you can choose the workout that suits your energy level and fitness goals.

Richard Simmons Class (9:00 – 9:45)

This low-impact session features fun, energising movement set to upbeat music. You’ll work through stretches, light strength work, and movements that help keep you steady on your feet. The focus is on staying limber, building strength, and feeling great — all at a pace that’s comfortable and adaptable to your needs.

Walk Fit Class (10:00 – 10:45)

This high-energy, high-impact session is perfect for those looking for a more vigorous workout. Get your heart pumping with dynamic movements, cardio intervals, and challenging exercises designed to push your fitness to the next level.

Join Us!

Many members say the best part is doing it together. There’s encouragement all round, a laugh or two along the way, and the gentle nudge that comes from a group expecting to see your smiling face.

Wear something comfortable and bring a water bottle. Attend one session or both — whatever works for you. Whether you’re keeping fit or finding your way back to it, you’ll be made very welcome.